具身语言学习：儿童瑜伽、正念与故事叙述

Ms Yan Senmei, Joanna
颜森美女士
儿童瑜伽与正念导师

讲者介绍

作为一名儿童瑜伽与正念老师，颜森美老师设计体验式的学习课程，帮助孩子培养身体觉察、情绪调节与当下专注力，为他们的日常生活与学习打下坚实基础。

曾就读于特选中学的她，对华文语言与文化有着深切的体会。这份情感促使她将华文学习融入瑜伽动作与正念练习之中, 致力于培养孩子学习华文的兴趣，也进一步激发他们的好奇心与自信心，鼓励他们以积极正面的心态看待华语。

Profile

Ms Joanna is a children’s yoga and mindfulness teacher who designs experiential learning sessions to support body awareness, emotional regulation, and presence, building a strong foundation for children’s daily life and learning.

Having studied in a Special Assistance Plan (SAP) secondary school, Ms Joanna developed a deep appreciation for the Chinese language and culture. This personal connection inspired her to weave Chinese language learning into her yoga movements and mindfulness practices, cultivating not only children’s interest in learning Chinese, but also their curiosity, confidence, and positive relationship with the language.

内容简介

本工作坊融合儿童瑜伽、正念练习与故事叙述，以寓教于乐的方式探索华文学习。通过肢体动作、想象力与多元感官体验，孩子们将有机会体验华文为一门可感受、可理解、可表达的"活的语言"，而非单纯的背诵与书写。该活动有助于孩子内化词汇、借故事激发想象，并在表达中建立自信，让语言学习成为一段有意义的探索之旅。

孩子将通过故事、动作与感官活动，体验并学习华文，从而培养学习华文的兴趣与自信。

家长则将掌握在家中运用动作与故事促进母语学习的简易方法，了解体验式学习如何加深孩子对华文的投入与参与。

*参与者须自备瑜伽垫。

Synopsis

This interactive workshop explores an engaging approach to Chinese language learning that integrates kids’ yoga, mindfulness practices and storytelling. Through movement, imagination and sensory experience, children are immersed in Chinese as a living language that can be felt, understood and expressed, rather than simply memorised or written.

Our movement-based activities help children internalise vocabulary, stimulate their imagination through stories, and build confidence through authentic expression, in an environment of meaningful language exploration.

Through stories, movement, and sensory activities, children will have the opportunity to experience and learn Chinese in an engaging and hands-on way that cultivates both their interest and confidence in the language.

Parents will pick up simple, practical ways to support their child's Chinese language learning at home through movement and storytelling. They will also discover how experiential learning can deepen children's engagement with Chinese.

*Participants are required to bring their own yoga mats.